LIVE CLASSES

TAI CHI FORM & QIGONG
Moving and static Qigong for posture, mobility and calmness. Tai Chi Yang Long Form  for health.

Mon 6-7pm Bletsoe Village Hall, Bennetts Cl, Bletsoe, Bedford MK44 1QL

Tues 6-7pm   Upstairs hall, Brickhill Community Centre,
12 Avon Drive, Bedford, MK41 7AF

Thurs 10-11am Riseley Village Hall,  Gold St,  MK44 1EG

STICK-FIT
Gentle exercise with a stick for mobility, balance, strength and flow

Weds 6-7pm  Melchbourne Village Hall, Park Road, Melchbourne, MK44 1BB    

ZOOM CLASSES

STICK-FIT
Sat 9.15-10am  

QIGONG & MEDITATION
Weds   9.00- 9.45am  

Click here to book your place.

FEES
Beginners and experienced students welcome. 
Zoom classes are £5
Live classes are £5 for first session, then £7 pay as you go

You can also join as a full member for £30 per month or £40 for a couple (standing order). This means you can attend as many classes as you like, as well as get discount on books, downloads and events.

For one-to-one or small group Zoom sessions, 
please click here for details