LIVE CLASSES

TAI CHI FORM & QIGONG
Moving and static Qigong for posture, mobility and calmness. Tai Chi Yang Long Form  for health.

Mon 6-7pm Bletsoe Village Hall, Bennetts Cl, Bletsoe, Bedford MK44 1QL

Tues 6-7pm   Upstairs hall, Brickhill Community Centre,
12 Avon Drive, Bedford, MK41 7AF

Weds 6-7pm  Melchbourne Village Hall, Park Road, 
Melchbourne, MK44 1BB    

Thurs 10-11am Riseley Village Hall,  Gold St,  MK44 1EG

Beginners and experienced students welcome. 
First class is £5

ZOOM CLASSES

STICK-FIT
Sat 9.15-10am  Gentle exercise for mobility, balance, stretching, posture, etc. Please have a stick to hand (eg a broomstick or similar.)

QIGONG & MEDITATION
Weds   9.00- 9.45am  quiet exercise for energy and calmness.

No experience required.
Click here to book your place.

FEES
Zoom classes are £5
Tai Chi classes £7 pay as you go

You can also join as a full member for £30 per month or £40 for a couple. This means you can attend as many classes as you like, as well as get discount on books, downloads and events.

For one-to-one or small group Zoom sessions, 
please click here for details